Sunflowers: 6 Reasons to Grow them | Sparking Joy
Description
š» How cool are sunflowers?
In this Sparking Joy episode of White Strawberries, we explore everything there is to love about sunflowers ā their ancient history, mythological roots, and the many ways they bring life (and light!) to your garden.
From Greek mythologyās Helios and the sunflower nymph, to modern uses like phytoremediation ā where sunflowers help clean toxins from the soil after disasters like Chernobyl and Fukushima ā these plants are true multitaskers.
We also dive into how to:
Ā š» Use sunflowers as living garden structures for beans, peas, and pumpkins
š Support pollinators and boost biodiversity
šæ Choose heirloom, non-F1 sunflower seeds for saving and replanting
š„ Enjoy the nutritional power of sunflower seeds ā packed with healthy fats, protein, and minerals
š Feed your chickens homegrown, nutrient-rich seeds for a sustainable flock
Whether youāre a permaculture grower, a seed saver, or just love bee-friendly blooms, this episode will inspire you to plant a few giants of your own.
š» Sunflower suppliers mentioned:
Koanga Institute
Kings Seeds
šø Letās connect on Instagram: @whitestrawberriespodcast
š Join the convo on Facebook: White Strawberries Podcast
United States
